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SWIMMING

baignade

 

The Plateau d'Hauteville offers you the opportunity to swim whatever the weather. There is the choice of the indoor or open-air swimming (with lifeguard surveillance). 

 

PISCINE INTERCOMMUNALE à Hauteville-Lompnes

The pool is 25m X 7m in area and from 80cm to 2m in depth. It has an outdoor terrace furnished for sunbathers 

 

  • Ecole de natation (children) Wednesday from 2.15 to 4.15 pm
  • Perfectionnement (adults) Wednesday from 7 to 8.30 pm
  • Aquagym (adults) Thursday from 7 to 8 pm
  • Cours d'aquagym Tuesday and Thursday from 10.15 to 10.45 am. Entrance  et jeudis de 10h15 à 10h45, from 10th of July to 30th of August - Paid admission, free class
  • Peur de l'eau et aquaphobie (fear of water) Thursday from noon to 1 pm- group of 8 people maximum.

Rates:

  • Children under 6 years (accompanied) : free
  • Children aged 6 to 16 years: Per session: 2.50 € - Card for 10 sessions: 15 €
  • Adults: Per session: 3.60 € - Card for 10 sessions: 26.00 €
  • Swimming lesson (1/2h): 13 € 

 

Horaires de la piscine

 

 

The pool will be closed 1st of May / 8th of May /14th of July / 15th of August / 1st of November / 11th of November 

 

The pool will be drained between Wednesday 1st July and Monday 5th of July

 

 

Piscine Intercommunale - Complexe Sportif - Tel. +33(0)4 74 35 35 17

 

 

SWIM WITH FLIPPERS

A new development at the Plateau d'Hauteville Intermunicipal Pool is swimming with flippers. 

 

forme et eau dans l'ain

 

 

Laurent BESSE, a State Qualified River Guide with over 20 years experience, offers sessions of snorkel swimming at the Hauteville-Lompnes Intermunicipal pool.

 

Swimming with snorkel and flippers (NAP), and in particular with flippers, allows you to maintain your body in perfect harmony as you train. It maximizes your fitness, promotes relaxation of shoulder joints and ankles, it gently mobilizes the muscles of the arms, trunk, pelvis and legs; improves lung capacity, and benefits the entire body.

 

It can be seen as a complementary activity to cycling, skiing, running, walking...

 

This is a great basic activity for maintaining a good physical condition.

It can also help to relieve back pain by mobilizing abdominal and lower back muscle groups.

 

Thursday from 8 to 9 pm.

The basic equipment of flippers and snorkel are loaned for the first sessions.  

 

Rates:

  • A session: 15€
  • A month: 42€
  • 3 months: 120€
  • A year: 180€ (comprenant une demi-journée d’initiation en Nage en Eau Vive).

 

Laurent Besse also offers White-water trips on alternate Saturday mornings.

 

Document à télécharger

 

  Laurent Besse  - Tél : +33 (0)6 80 73 97 73 - Mail : This e-mail address is being protected from spambots. You need JavaScript enabled to view it  - www.hydroglisse.com

 

 

OPEN AIR SWIMMING (WITH LIFEGUARD)

At Champdor there is an outdoor pool (with lifeguard) that will please fans of water games. This spring fed pool is 2990m ² in size, and its sandy beach is ideal for lazing about in the sun. For small children, there is a paddling pool and a waterslide. Snacks, cold drinks and ices are available.

Open every afternoon, between 1.30 pm. and 7.45 pm. in July and August only (from 1st of July to 31st of August 2015)

Rates:

  •  2.5€ -
  • 1€ for under 6 y-o

 


Tel : +33 (0)4 74 36 01 79

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